Jacek Artemiuk 10000m row
10,000m
Meters
49:39.2
Time
2:28.9
Pace
549
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 109 |
March 10, 2023 18:49:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.2 | 10,000m | 2:28.9 | 106 | 664 | 21 | 135 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 21 | 129 |
| 9:52.2 | 4,000m | 2:28.0 | 108 | 671 | 21 | 136 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 24 | 139 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 20 | 136 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 22 | 139 |
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10k
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