Jacek Artemiuk 10000m row
10,000m
Meters
49:21.8
Time
2:28.0
Pace
546
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 111 |
March 12, 2023 09:21:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.8 | 10,000m | 2:28.0 | 108 | 670 | 25 | 128 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 26 | 118 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 26 | 121 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 26 | 123 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 26 | 128 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 26 | 128 |
| 4:46.7 | 6,000m | 2:23.3 | 119 | 708 | 26 | 134 |
| 4:51.2 | 7,000m | 2:25.6 | 113 | 690 | 26 | 133 |
| 4:54.0 | 8,000m | 2:27.0 | 110 | 679 | 26 | 134 |
| 4:58.5 | 9,000m | 2:29.2 | 105 | 662 | 26 | 134 |
| 5:08.3 | 10,000m | 2:34.1 | 96 | 628 | 25 | 129 |
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