Jacek Artemiuk 10000m row
10,000m
Meters
50:14.9
Time
2:30.7
Pace
549
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 110 |
March 13, 2023 19:06:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.9 | 10,000m | 2:30.7 | 102 | 651 | 21 | 131 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 21 | 121 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 22 | 136 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 24 | 137 |
| 10:18.7 | 8,000m | 2:34.6 | 95 | 625 | 19 | 132 |
| 10:17.1 | 10,000m | 2:34.2 | 95 | 628 | 22 | 130 |
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10k
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