Jacek Artemiuk 10000m row
10,000m
Meters
51:51.8
Time
2:35.5
Pace
550
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1293 |
| Drag Factor | 112 |
March 19, 2023 09:26:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.8 | 10,000m | 2:35.5 | 93 | 619 | 24 | 130 |
| 7:01.4 | 1,000m | 3:30.7 | 37 | 428 | 20 | 120 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 26 | 128 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 27 | 134 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 27 | 134 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 22 | 120 |
| 4:45.8 | 6,000m | 2:22.9 | 120 | 712 | 26 | 138 |
| 4:47.7 | 7,000m | 2:23.8 | 118 | 704 | 26 | 139 |
| 4:52.2 | 8,000m | 2:26.1 | 112 | 686 | 26 | 134 |
| 4:57.1 | 9,000m | 2:28.5 | 107 | 667 | 26 | 137 |
| 5:05.9 | 10,000m | 2:32.9 | 98 | 636 | 25 | 132 |
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