Jacek Artemiuk 10000m row
10,000m
Meters
50:14.9
Time
2:30.7
Pace
550
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
March 21, 2023 18:49:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.9 | 10,000m | 2:30.7 | 102 | 651 | 21 | 131 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 20 | 128 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 21 | 131 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 24 | 135 |
| 10:10.5 | 8,000m | 2:32.6 | 98 | 638 | 19 | 134 |
| 10:14.0 | 10,000m | 2:33.5 | 97 | 633 | 22 | 132 |
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10k
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