Jacek Artemiuk 10000m row
10,000m
Meters
47:45.4
Time
2:23.2
Pace
564
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 110 |
March 24, 2023 19:04:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.4 | 10,000m | 2:23.2 | 119 | 709 | 22 | 139 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 22 | 130 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 22 | 140 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 25 | 147 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 20 | 139 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 22 | 140 |
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10k
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