Jacek Artemiuk 10000m row
10,000
Meters
47:36.4
Time
2:22.8
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
March 27, 2023 19:15:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.4 | 10,000 | 2:22.8 | 120 | 710 | 564 | 22 | 133 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 698 | 112 | 22 | 130 |
| 9:16.4 | 4,000 | 2:19.1 | 130 | 744 | 115 | 23 | 141 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 743 | 115 | 25 | 134 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 701 | 112 | 20 | 134 |
| 9:51.1 | 10,000 | 2:27.7 | 108 | 669 | 110 | 22 | 128 |
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10k
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