Jacek Artemiuk 40:00 row
8,239m
Meters
40:00.0
Time
2:25.6
Pace
457
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 135 |
April 04, 2023 19:17:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,239m | 2:25.6 | 113 | 689 | 20 | 131 |
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 20 | 128 |
| 16:00.0 | 1,649m | 2:25.5 | 114 | 690 | 20 | 130 |
| 24:00.0 | 1,645m | 2:25.8 | 113 | 687 | 20 | 130 |
| 32:00.0 | 1,647m | 2:25.7 | 113 | 689 | 21 | 134 |
| 40:00.0 | 1,647m | 2:25.7 | 113 | 689 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
05 40'UT2
app.erg.zone