Jacek Artemiuk v5:00/r...5 row
10,796m
Meters
51:00.0
Time
2:21.7
Pace
620
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,796m |
| Overall Time | 51:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 134 |
April 07, 2023 08:40:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,796m | 2:21.7 | 123 | 723 | 23 | 141 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 126 |
| 18:00.0 | 3,950m | 2:16.7 | 137 | 771 | 25 | 145 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 128 |
| 18:00.0 | 3,951m | 2:16.6 | 137 | 771 | 25 | 146 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 141 |
| r0m |
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Workout Graph
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07 2x18'UT1
app.erg.zone