Jacek Artemiuk 45:00 row
9,269m
Meters
45:00.0
Time
2:25.6
Pace
515
Calories
130
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 20 |
Stroke Count | 906 |
Drag Factor | 132 |
April 11, 2023 19:00:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,269m | 2:25.6 | 113 | 689 | 20 | 130 |
9:00.0 | 1,854m | 2:25.6 | 113 | 690 | 20 | 128 |
18:00.0 | 1,852m | 2:25.7 | 113 | 688 | 20 | 127 |
27:00.0 | 1,855m | 2:25.5 | 114 | 690 | 20 | 134 |
36:00.0 | 1,852m | 2:25.7 | 113 | 688 | 20 | 133 |
45:00.0 | 1,856m | 2:25.4 | 114 | 691 | 20 | 132 |
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09 45'UT2
app.erg.zone