Jacek Artemiuk 45:00 row

9,269m

Meters

45:00.0

Time

2:25.6

Pace

515

Calories

130

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count906
Drag Factor132

April 11, 2023 19:00:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

09 45'UT2
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,269m 2:25.6 113 689 20 130
9:00.0 1,854m 2:25.6 113 690 20 128
18:00.0 1,852m 2:25.7 113 688 20 127
27:00.0 1,855m 2:25.5 114 690 20 134
36:00.0 1,852m 2:25.7 113 688 20 133
45:00.0 1,856m 2:25.4 114 691 20 132

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Workout Graph

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