Jacek Artemiuk 21098m row
21,098m
Meters
1:36:42.9
Time
2:17.5
Pace
1242
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 2287 |
| Drag Factor | 133 |
April 15, 2023 10:41:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:42.9 | 21,098m | 2:17.5 | 135 | 763 | 23 | 154 |
| 8:30.5 | 1,918m | 2:13.0 | 148 | 811 | 22 | 141 |
| 8:31.5 | 3,836m | 2:13.3 | 148 | 808 | 23 | 149 |
| 8:28.1 | 5,754m | 2:12.4 | 151 | 818 | 23 | 155 |
| 8:28.3 | 7,672m | 2:12.5 | 150 | 817 | 23 | 158 |
| 8:32.8 | 9,590m | 2:13.6 | 147 | 804 | 23 | 157 |
| 8:38.4 | 11,508m | 2:15.1 | 142 | 788 | 24 | 157 |
| 10:11.1 | 13,426m | 2:39.3 | 87 | 597 | 21 | 147 |
| 8:51.5 | 15,344m | 2:18.5 | 132 | 752 | 25 | 155 |
| 8:52.2 | 17,262m | 2:18.7 | 131 | 751 | 26 | 156 |
| 8:56.1 | 19,180m | 2:19.7 | 128 | 741 | 25 | 153 |
| 8:42.4 | 21,098m | 2:16.1 | 139 | 776 | 26 | 167 |
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21 098 m - Half Marathon
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