Jacek Artemiuk 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 135 |
April 17, 2023 18:30:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 19 | 123 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 | 121 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 123 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 127 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 122 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 123 |
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13 30'UT2
app.erg.zone