Jacek Artemiuk 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
308
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 132 |
July 27, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 26 | 140 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 27 | 126 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 27 | 128 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 26 | 135 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 26 | 140 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 26 | 141 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 26 | 143 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 26 | 145 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 26 | 149 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 26 | 150 |
| 2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 26 | 152 |
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Workout Graph
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