Jacek Artemiuk v500m/r...1 row
500m
Meters
1:40.4
Time
1:40.4
Pace
42
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:40.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 0 |
August 30, 2023 07:41:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 35 | 145 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 35 | 170 |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - Aerobic Power 3