Jacek Artemiuk 21097m row
21,097m
Meters
1:34:52.8
Time
2:14.9
Pace
1270
Calories
146
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 2239 |
Drag Factor | 130 |
September 12, 2023 11:12:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:52.8 | 21,097m | 2:14.9 | 143 | 790 | 23 | 146 |
8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 21 | 141 |
8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 21 | 150 |
8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 23 | 150 |
8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 22 | 150 |
8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 23 | 156 |
8:39.2 | 12,000m | 2:09.8 | 160 | 850 | 23 | 149 |
8:55.3 | 14,000m | 2:13.8 | 146 | 802 | 25 | 146 |
11:24.5 | 16,000m | 2:51.1 | 70 | 540 | 21 | 134 |
9:03.5 | 18,000m | 2:15.8 | 140 | 780 | 27 | 146 |
8:57.6 | 20,000m | 2:14.4 | 144 | 796 | 28 | 146 |
4:55.1 | 21,097m | 2:14.5 | 144 | 795 | 28 | 145 |
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Workout Graph
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21,097 Meters - Half Marathon - Row
Male Ranking: log.concept2.com/rankings/2024/rower/21097?gender=M
Female Ranking: log.concept2.com/rankings/2024/rower/21097?gender=F
app.erg.zone