Jacek Artemiuk 22:32 row
5,026
Meters
22:32.4
Time
2:14.5
Pace
296
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 139 |
September 17, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.4 | 5,026 | 2:14.5 | 144 | 787 | 296 | 25 | 132 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 136 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 132 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 137 |
| 22:32.4 | 567 | 2:14.3 | 144 | 779 | 33 | 25 | 132 |
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Workout Graph
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