Jacek Artemiuk 22:30 row
5,021m
Meters
22:30.3
Time
2:14.4
Pace
295
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 138 |
September 23, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,021m | 2:14.4 | 144 | 795 | 25 | 132 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 128 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 134 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 135 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 135 |
| 22:30.2 | 547m | 2:17.2 | 135 | 765 | 24 | 129 |
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Workout Graph
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