Jacek Artemiuk 30:53 row
6,833m
Meters
30:53.2
Time
2:15.6
Pace
401
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 156 |
July 02, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.2 | 6,833m | 2:15.6 | 140 | 783 | 24 | 142 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 120 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 136 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 146 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 161 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 153 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 146 |
| 30:53.2 | 153m | 2:53.8 | 67 | 529 | 20 | 132 |
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Workout Graph
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