Jacek Artemiuk v2000m/r...8 row
7,329
Meters
32:32.4
Time
2:13.1
Pace
438
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,329 |
| Overall Time | 32:32.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 0 |
August 04, 2024 15:45:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.4 | 7,329 | 2:13.1 | 148 | 807 | 25 | 149 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 22 | 148 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1154 | 31 | 170 |
| 3:29.0 | 750 | 2:19.3 | 129 | 740 | 26 | 143 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1200 | 31 | 169 |
| 3:29.5 | 750 | 2:19.6 | 128 | 738 | 26 | 146 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 802 | 26 | 154 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 863 | 26 | 151 |
| 1:39.5 | 329 | 2:31.2 | 101 | 615 | 23 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Pre-race Training 1 on Bled - Pre-race Training 1