Jacek Artemiuk 22:57 row
5,103m
Meters
22:57.7
Time
2:14.9
Pace
301
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 157 |
August 07, 2024 19:06:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.7 | 5,103m | 2:14.9 | 142 | 789 | 22 | 140 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 141 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 137 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 146 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 144 |
| 22:57.7 | 633m | 2:20.3 | 127 | 735 | 21 | 127 |
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Workout Graph
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