Jacek Artemiuk 21:56 row
5,113m
Meters
21:56.4
Time
2:08.7
Pace
314
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 159 |
August 26, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,113m | 2:08.7 | 164 | 864 | 22 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 138 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 143 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 146 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 156 |
| 21:56.4 | 429m | 2:15.6 | 140 | 782 | 21 | 134 |
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Workout Graph
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