Jacek Artemiuk 44:46 row
10,021m
Meters
44:46.4
Time
2:14.0
Pace
595
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 158 |
September 08, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,021m | 2:14.0 | 145 | 800 | 22 | 148 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 135 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 145 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 144 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 144 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 161 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 175 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 145 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 155 |
| 44:46.4 | 980m | 2:26.1 | 112 | 686 | 19 | 134 |
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Workout Graph
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