Jacek Artemiuk 30:16 row
6,604m
Meters
30:16.8
Time
2:17.5
Pace
382
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 158 |
September 22, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 6,604m | 2:17.5 | 134 | 762 | 19 | 131 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 133 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 134 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 134 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 133 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 133 |
| 30:16.7 | 49m | 2:50.4 | 71 | 543 | 14 | 129 |
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Workout Graph
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