Jacek Artemiuk 31:18 row
7,016m
Meters
31:18.1
Time
2:13.8
Pace
419
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 157 |
December 01, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 7,016m | 2:13.8 | 146 | 802 | 22 | 145 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 137 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 150 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 151 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 146 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 152 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 152 |
| 31:18.0 | 199m | 3:15.9 | 46 | 460 | 17 | 127 |
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Workout Graph
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