Jacek Artemiuk 30:59 row
7,073m
Meters
30:59.2
Time
2:11.4
Pace
429
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 154 |
December 14, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 7,073m | 2:11.4 | 154 | 830 | 24 | 151 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 144 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 150 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 156 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 153 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 159 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 161 |
| 30:59.2 | 145m | 3:24.1 | 41 | 441 | 18 | 134 |
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Workout Graph
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