Jacek Artemiuk 30:08 row
6,713
Meters
30:08.3
Time
2:14.6
Pace
397
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 157 |
March 02, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 6,713 | 2:14.6 | 143 | 790 | 397 | 23 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 | 109 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 125 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 28 | 135 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 137 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 | 143 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 118 |
| 30:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 7 | 115 |
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Workout Graph
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