Jacek Artemiuk 30:07 row
6,838
Meters
30:07.7
Time
2:12.1
Pace
412
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 152 |
March 09, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 6,838 | 2:12.1 | 152 | 820 | 412 | 24 | 141 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 | 137 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 151 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 | 153 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 160 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 | 147 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 124 |
| 30:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 8 | 119 |
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Workout Graph
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