Stuart Strachan 500m row
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 24, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 29 | 133 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 127 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 29 | 137 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 137 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRM died