Stuart Strachan 2:19 row
459m
Meters
2:19.3
Time
2:31.7
Pace
24
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 112 |
December 07, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 459m | 2:31.7 | 100 | 644 | 22 | 115 |
| 2:19.3 | 459m | 2:31.7 | 100 | 644 | 22 | 115 |
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Workout Graph
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