Stuart Strachan 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 112 |
December 20, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 24 | 147 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 24 | 140 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 24 | 147 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 26 | 151 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 26 | 151 |
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Workout Graph
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