Stuart Strachan 3:29 row
689m
Meters
3:29.0
Time
2:31.6
Pace
37
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 98 |
February 02, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.0 | 689m | 2:31.6 | 100 | 645 | 23 | 121 |
| 3:29.0 | 689m | 2:31.6 | 100 | 645 | 23 | 121 |
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Workout Graph
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