Stuart Strachan 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 98 |
February 02, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 25 | 139 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 24 | 121 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 137 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 | 144 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 145 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 | 150 |
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Workout Graph
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