Stuart Strachan 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 103 |
February 29, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 | 122 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 24 | 109 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 | 119 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 | 125 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 | 127 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 | 132 |
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Workout Graph
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