Stuart Strachan 3:45 row
652m
Meters
3:45.8
Time
2:53.1
Pace
34
Calories
127
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 23 |
Stroke Count | 80 |
Drag Factor | 97 |
July 21, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.8 | 652m | 2:53.1 | 67 | 532 | 23 | 127 |
2:36.6 | 500m | 2:36.6 | 91 | 613 | 24 | 127 |
3:21.6 | 152m | 2:28.0 | 108 | 671 | 23 | 128 |
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