Stuart Strachan 1000m row
1,000m
Meters
5:05.6
Time
2:32.8
Pace
51
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 90 |
July 22, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 21 | 115 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 20 | 101 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 22 | 110 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 22 | 116 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 23 | 122 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 23 | 128 |
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Workout Graph
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