Stuart Strachan 6x1:00/1:00r row
1,441m
Meters
6:00.0
Time
2:04.9
Pace
89
Calories
149
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,192m |
| Overall Time | 12:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 102 |
August 06, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 149 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 131 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 147 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 152 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 154 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 155 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 156 |
| r751m |
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Workout Graph
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