Stuart Strachan 3:07 row
509m
Meters
3:07.8
Time
3:04.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 103 |
August 06, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 509m | 3:04.4 | 56 | 491 | 24 | 104 |
| 3:07.8 | 509m | 3:04.4 | 56 | 491 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.