Stuart Strachan 4:09 row
849m
Meters
4:09.6
Time
2:26.9
Pace
47
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 101 |
August 11, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 849m | 2:26.9 | 110 | 679 | 22 | 119 |
| 4:09.6 | 849m | 2:26.9 | 110 | 679 | 22 | 119 |
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Workout Graph
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