Stuart Strachan 14:15 row
3,018m
Meters
14:15.9
Time
2:21.7
Pace
170
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 101 |
August 12, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.9 | 3,018m | 2:21.7 | 123 | 722 | 23 | 126 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 119 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 116 |
| 14:15.9 | 939m | 2:16.2 | 138 | 776 | 25 | 145 |
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Workout Graph
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