Stuart Strachan 4:10 row
848m
Meters
4:10.8
Time
2:27.8
Pace
46
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 103 |
August 13, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 848m | 2:27.8 | 108 | 672 | 22 | 115 |
| 4:10.8 | 848m | 2:27.8 | 108 | 672 | 22 | 115 |
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Workout Graph
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