Stuart Strachan 4:06 row
832m
Meters
4:06.5
Time
2:28.1
Pace
46
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 103 |
August 14, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 832m | 2:28.1 | 108 | 670 | 23 | 113 |
| 4:06.5 | 833m | 2:27.9 | 108 | 671 | 23 | 113 |
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Workout Graph
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