Stuart Strachan 1:07 row
226m
Meters
1:07.4
Time
2:29.1
Pace
12
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 116 |
August 18, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 226m | 2:29.1 | 106 | 663 | 21 | 96 |
| 1:07.4 | 226m | 2:29.1 | 106 | 663 | 21 | 96 |
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Workout Graph
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