Stuart Strachan 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
116
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 114 |
August 20, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 116 | 24 | 144 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 23 | 139 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 29 | 25 | 143 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 29 | 25 | 145 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 29 | 25 | 149 |
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Workout Graph
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