Stuart Strachan 4:54 row
1,022m
Meters
4:54.1
Time
2:23.8
Pace
57
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 114 |
August 20, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,022m | 2:23.8 | 117 | 704 | 21 | 128 |
| 4:54.1 | 1,022m | 2:23.8 | 117 | 704 | 21 | 128 |
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Workout Graph
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