Stuart Strachan 5:02 row
1,032m
Meters
5:02.8
Time
2:26.7
Pace
57
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 118 |
September 04, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,032m | 2:26.7 | 111 | 681 | 21 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 115 |
| 5:02.8 | 5m | 4:40.0 | 16 | 354 | 113 |
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Workout Graph
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