Stuart Strachan 2000m row
2,000m
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 109 |
September 21, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 25 | 146 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 25 | 140 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 25 | 145 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 26 | 149 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 153 |
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Workout Graph
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