Stuart Strachan 1:56 row
412m
Meters
1:56.9
Time
2:21.8
Pace
23
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 109 |
September 21, 2020 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 412m | 2:21.8 | 123 | 721 | 23 | 113 |
| 1:56.9 | 412m | 2:21.8 | 123 | 721 | 23 | 113 |
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Workout Graph
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