Stuart Strachan 3:31 row
715m
Meters
3:31.9
Time
2:28.1
Pace
39
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 109 |
September 13, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.9 | 715m | 2:28.1 | 108 | 670 | 23 | 109 |
| 3:31.9 | 715m | 2:28.1 | 108 | 670 | 23 | 109 |
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Workout Graph
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