Stuart Strachan 5:12 row
1,015m
Meters
5:12.7
Time
2:34.0
Pace
54
Calories
126
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 87 |
November 10, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.7 | 1,015m | 2:34.0 | 96 | 629 | 23 | 126 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 127 |
5:12.7 | 40m | 2:38.7 | 87 | 601 | 14 | 126 |
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Workout Graph
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