Stuart Strachan 2:33 row
511m
Meters
2:33.3
Time
2:30.0
Pace
27
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 106 |
November 12, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 511m | 2:30.0 | 104 | 656 | 23 | 121 |
| 2:33.3 | 511m | 2:30.0 | 104 | 656 | 23 | 121 |
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Workout Graph
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